Weightlifting: Strength & Conditioning | CTOWN
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Weightlifting

 

Weightlifting is a sport unto itself but is also part of strength, conditioning and athletic development programs at CTOWN. The purpose of CTOWN’s weightlifting program is to help athletes learn and perfect the Clean and Jerk and the Snatch. As a USA Weightlifting Affiliate, CTOWN has multiple accredited coaches on staff.

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