Being active throughout his life, Mitch always had an interest in health and fitness. A 6-sport athlete in high school he went on to play college baseball and obtain his degree in Exercise Science. Mitch was introduced to CrossFit while interning at a sports performance facility and immediately saw how efficient and beneficial the CrossFit methodology is. Today, he is passionate about helping people realize their dreams through fitness, inside and outside of the gym.
- CrossFit Level 1
- B.S. Exercise Science